Yes! The manufacturer claims that this product is vegetarian.

Is Simple Mills Veggie Pita Crackers Mediterranean Herb Vegetarian?

Yes! The manufacturer claims that this product is vegetarian.

Description

Simple Mills Veggie Pita Crackers Mediterranean Herb are a delicious and wholesome snack option. Made with real ingredients, these crackers are packed with flavor. The number one ingredient is vegetables, making them a nutritious choice. Certified gluten-free, grain-free, soy-free, corn-free, and vegan, they cater to various dietary preferences. Free from gums/emulsifiers, these crackers offer a crunchy texture. People love the flavor and appreciate that they are vegan. These crackers pair well with hummus, black bean dip, and avocado dip. Simple Mills Veggie Pita Crackers Mediterranean Herb are a crowd-pleasing and guilt-free snack option.

Ingredients

Vegetable Flour Blend (sweet Potato, Parsnip, Celery Root), Seed Flour Blend (sunflower Seeds, Flax Seeds), Cassava Flour, Tapioca Starch, Organic Sunflower Oil, Himalayan Salt, Organic Spices (thyme, Black Pepper, Oregano), Sun- Dried Tomatoes , Organic Onion, Organic Garlic, Rosemary Extract (for Freshness). Manufactured On Equipment That Processes Products Containing: Treenuts (almonds), Milk. Present In The Same Manufacturing Facility: Treenuts (almonds), Milk, Soy, Wheat

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.