Is Central Market Mini Chocolate Pot De Creme, 5 Oz Dairy Free?

Ingredients

Pots De Creme Batter (Whole Milk (Milk, Vitamin D3), Heavy Whipping Cream (Cream (Milk), Milk, Gellan Gum), Semisweet Chocolate (Unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin (Emulsifier), Vanilla(natural Flavor)), Liquid Eggs (Eggs, Citric Acid), Sugared Egg Yolks (Egg Yolks, Sugar), Cane Sugar, Salt), Sweet Whipped Cream (Heavy Whipping Cream (Cream (Milk), Milk, Gellan Gum), Cane Sugar), Dark Chocolate Shavings (Sugar, Unsweetened Chocolate, Cocoa Butter, Milkfat, Soy Lecithin (Emulsifier), Vanilla Extract(natural)), Keep Refrigerated

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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