Is Central Market Morning Bun, Ea Low FODMAP?

Ingredients

Morning Bun (Croissant Dough Sheet (Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Unsalted Butter (Cream (Milk), Natural Flavor), Water, Milk (Milk, Vitamin C, Vitamin D3), Sugar, Yeast, Dough Conditioner (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Guar Gum, Yeast-deactive, Xanthan Gum, Datem, Enzymes, Ascorbic Acid), Wheat Gluten, Salt), Cinnamon Filling (Sugar, Brown Sugar (Sucrose, Invert Sugar, Cane Molasses), Orange Zest, Cinnamon, Sea Salt), Unsalted Butter (Cream(pasteurized) (Milk), Natural Flavor), Cinnamon Sugar (Sugar, Cinnamon))

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Central Market Morning Bun, Ea is available at 1 retailer

About this product

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