Is Central Market Morning Bun, Ea Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

cream
milk
unsalted butter

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Morning Bun (Croissant Dough Sheet (Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Unsalted Butter (Cream (Milk), Natural Flavor), Water, Milk (Milk, Vitamin C, Vitamin D3), Sugar, Yeast, Dough Conditioner (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Guar Gum, Yeast-deactive, Xanthan Gum, Datem, Enzymes, Ascorbic Acid), Wheat Gluten, Salt), Cinnamon Filling (Sugar, Brown Sugar (Sucrose, Invert Sugar, Cane Molasses), Orange Zest, Cinnamon, Sea Salt), Unsalted Butter (Cream(pasteurized) (Milk), Natural Flavor), Cinnamon Sugar (Sugar, Cinnamon))

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