Is Central Market Moroccan Barley Salad, By Lb GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lemon juice
  • black pepper

lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Moroccan Barley Salad (Cooked Black Barley (Water, Black Barley), Cooked Farro (Water, Farro Wheat, Kosher Salt), Apricots, Spinach, Extra Virgin Olive Oil, Golden Raisins (Golden Raisins, Sulfur Dioxide , Contains Sulfites), Pistachios, Green Onions, Lemon Juice, Parsley, Ras El Hanout Spice Mix (Fennel Seed, Black Pepper, Cinnamon, Coriander, Cloves, Ginger, Cumin, Kosher Salt), Kosher Salt), Best Served Cold, Keep Refrigerated

Check Central Market Moroccan Barley Salad, By Lb against your own diets in the app.

Where to buy

Central Market Moroccan Barley Salad, By Lb is available at 1 retailer

Central Market

About this product

Grain · Pouch

Flavor
SavorySpicySweetEarthy
Texture
ChewyCrunchyGrainy
Commonly used for
SaladSide DishMeal PrepOn The Go