Is CENTRAL MARKET NOVELTY HOLIDAY COOKIES, 12 CT Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

whole milk
milk
cream
butter
monocalcium phosphate
vitamin d3
natural flavor

whole milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

novelty cookie(cake flour(bleached wheat flour), powdered sugar(sugar, corn starch), butter(cream(pasteurized)(MILK), natural flavor), egg yolks(sugar), whole milk(MILK, vitamin D3), baking powder(sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), natural lemon oil) topped with crystal sugar(sugar, carnauba wax)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.