Is Central Market Onion Dip, By Lb GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- cheese cultures
- cream cheese
- cream
- sour cream
- black pepper
- garlic
- vinegar
- milk & cream
- +1 more
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sour Cream (Cream(cultured) (Milk)), Onions, Cream Cheese (Milk & Cream(pasteurized), Cheese Cultures, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Mayonnaise (Soybean Oil, Water, Eggs, Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice Concentrate, Calcium Disodium Edta (To Protect Flavor), Natural Flavor), Vegetable Oil (Soybean Oil, Cottonseed Oil, Mono & Diglycerides), Ranch Dressing Mix (Maltodextrin, Salt, Whey (Milk), Garlic, Onions, Dextrose, Gum Blend (Xanthan Gum, Carrageenan), Spices, Parsley, Natural Flavor), Kosher Salt, Black Pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
Where to buy
Central Market Onion Dip, By Lb is available at 1 retailer
About this product
Dip · Spreadable