Is Central Market Organic 71% Cacao Orange Dark Chocolate Bar, 3.16 Oz Vegan?
Ingredients
Organic Cocoa Mass, Organic Cane Sugar, Organic Orange Preparation, Organic Orange, Organic Apple Juice Concentrate, Organic Rice Flour, Thickener (citrus Pectin E440)), Organic Cocoa Butter, Orange Oil, Organic Vanilla, Cocoa Solids: (71% Min), In The Dark Chocolate.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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