Is Central Market Organic 71% Cacao Orange Dark Chocolate Bar, 3.16 Oz Dairy Free?
Ingredients
Organic Cocoa Mass, Organic Cane Sugar, Organic Orange Preparation, Organic Orange, Organic Apple Juice Concentrate, Organic Rice Flour, Thickener (citrus Pectin E440)), Organic Cocoa Butter, Orange Oil, Organic Vanilla, Cocoa Solids: (71% Min), In The Dark Chocolate.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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