Is Central Market Organic Watermelon Mint Chili Italian Soda GERD Friendly?
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Why it's not GERD friendly
- organic lemon juice from concentrate
- citric acid
- carbonated water
organic lemon juice from concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Carbonated Water, Organic Cane Sugar, Organic Watermelon Juice, Organic Lemon Juice From Concentrate, Natural Flavors, Citric Acid, Organic Black Carrot Juice From Concentrate (For Color)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Central Market Organic Watermelon Mint Chili Italian Soda is available at 1 retailer
About this product
Beverage