Is CENTRAL MARKET ORGANICS LOW SODIUM BLACK BEANS, 15.5 OZ Gluten Free?
Description
These canned black beans have a mild, earthy flavor with a slightly nutty undertone and a tender yet intact texture—soft interiors with skins that hold. They are commonly used in soups, salads, tacos, rice bowls, stews, and mashed dips. Reviewers note reliable convenience, consistent flavor, and occasional variability in firmness.
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Description
These canned black beans have a mild, earthy flavor with a slightly nutty undertone and a tender yet intact texture—soft interiors with skins that hold. They are commonly used in soups, salads, tacos, rice bowls, stews, and mashed dips. Reviewers note reliable convenience, consistent flavor, and occasional variability in firmness.
Ingredients
ORGANIC BLACK BEANS, WATER, SEA SALT.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.