Is CENTRAL MARKET ORGANICS LOW SODIUM BLACK BEANS, 15.5 OZ Vegetarian?
Description
These canned black beans have a mild, earthy flavor with a slightly nutty undertone and a tender yet intact texture—soft interiors with skins that hold. They are commonly used in soups, salads, tacos, rice bowls, stews, and mashed dips. Reviewers note reliable convenience, consistent flavor, and occasional variability in firmness.
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Description
These canned black beans have a mild, earthy flavor with a slightly nutty undertone and a tender yet intact texture—soft interiors with skins that hold. They are commonly used in soups, salads, tacos, rice bowls, stews, and mashed dips. Reviewers note reliable convenience, consistent flavor, and occasional variability in firmness.
Ingredients
ORGANIC BLACK BEANS, WATER, SEA SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.