Is CENTRAL MARKET PEANUT BUTTER AND JELLY LUNCH KIT, EA GERD Friendly?
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Why it's not GERD friendly
- citric acid
- pasteurized cream
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
red delicious apples, white bread (wheat flour, water, sugar, skim milk, egg whites (guar gum, triethyl citrate), instant yeast (yeast, ascorbic acid), unsalted butter (pasteurized cream (MILK), natural flavorings (lactic acid, starter distillate)), salt, ascorbic acid (ascorbic acid, corn starch, sodium bicarbonate, dicalcium phosphate, microcrystalline cellulose, monocalcium phosphate, calcium stearate)), raisins, grape jelly (grape juice, sugar, grapes, fruit pectin, citric acid), peanut butter (roasted peanuts, sugar, hydrogenated vegetable oil (cottonseed oil, soybean oil, rapeseed oil), salt), contains a bioengineered food ingredient, ***KEEP REFRIGERATED***
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
CENTRAL MARKET PEANUT BUTTER AND JELLY LUNCH KIT, EA is available at 1 retailer
About this product
Snack · Piece