Is CENTRAL MARKET PETITE CAESAR SALAD, EA Gluten Free?

Ingredients

Lettuce (Romaine), Caesar Dressing (Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Grated Parmesan (Cow Skim Milk(pasteurized Part), Cheese Cultures, Salt, Enzymes, Powdered Cellulose (Anticaking)), Worcestershire (Distilled Vinegar, Molasses, Water, Corn Syrup, Salt, Caramel Color, Sugar, Spices, Anchovies, Natural Flavor (Soy), Tamarind Extract), Anchovy Paste (Anchovies, Salt, Olive Oil, Acetic Acid), Rice Wine Vinegar (Rice Vinegar, Sugar, Salt, Water, Diluted With Water, To 4,1% Acidity), Garlic, Lemon Juice, Dijon Mustard (Water, Mustard Seed, Distilled Vinegar, Salt, Contains 2% Or Less Of:, Citric Acid, Potassium Metabisulfite , Contains Sulfites), Black Pepper), Parmesan Garlic Croutons (French Bread (French Fermented Dough (Wheat Flour, Water, Yeast, Kosher Salt, Diastatic Malt Powder (Malted Barley Flour, Wheat Flour, Dextrose), Ascorbic Acid (Ascorbic Acid, Corn Starch, Sodium Bicarbonate, Dicalcium Phosphate, Microcrystalline Cellulose, Monocalcium Phosphate, Calcium Stearate))), Olive Oil, Parmesan (Skim Milk(pasteurized Part), Cultures, Salt, Enzymes), Butter (Cream(pasteurized) (Milk), Natural Flavor), Garlic Powder), Parmesan (Skim Milk(pasteurized Part), Cultures, Rennet, Salt, Powdered Cellulose)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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