Is Central Market Pineapple & Mango Overnight Chia, Ea GERD Friendly?
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Why it's not GERD friendly
- peppermint
- pineapple
peppermint
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Overnight Chia Base (Unsweet Coconut Milk (Organic Coconut Milk (Water, Organic Coconut Cream), Contains 2% Or Less Of:, Vitamins And Minerals (Calcium Phosphate, Magnesium Phosphate, Calcium Carbonate, Selenium, Vitamin A Acetate, Vitamin D2, Zinc Oxide, Vitamin B12), Organic Sunflower Lecithin, Gellan Gum, Organic Locust Bean Gum, Sea Salt), Organic Chia Seeds, Brown Sugar (Sugar, Cane Syrup)), Mangos, Pineapple, Sweetened Coconut (Coconut, Sugar, Water, Propylene Glycol , Salt, Sodium Metabisulfite), Peppermint, Best Served Cold, Keep Refrigerated
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Central Market Pineapple & Mango Overnight Chia, Ea is available at 1 retailer
About this product
Snack · Unknown