Is Central Market Raspberry Tartlet, 4 In, 8 Oz Gluten Free?

Ingredients

Aspberries, Sugar Dough Crust (Wheat Flour, Unsalted Butter (Cream(pasteurized) (Milk), Natural Flavor), Cane Sugar, Eggs (Eggs, Citric Acid (Water, )), Vanilla Extract (Water, Vanilla Bean Extractive, Alcohol), Salt), Chibouste Cream (Pastry Cream (Whole Milk (Milk, Vitamin D3), Cane Sugar, Egg Yolks, Corn Starch, Unsalted Butter (Cream(pasteurized) (Milk), Natural Flavor), Salt, Vanilla Beans), Sweet Whipped Cream (Heavy Whipping Cream (Cream (Milk), Milk, Gellan Gum), Cane Sugar)), Apricot Glaze (Sugar, Water, Wheat Syrup, Apricot Puree, Pectin, Citric Acid, Potassium Sorbate , Beta Carotene (Color), Artificial Flavor)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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