Is Central Market Ready-to-bake Peanut Butter Chocolate Chunk Cookies, 12 Ct, 2 Oz Ea Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
cream
unsalted butter
skim milk
natural flavor
dextrose

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Peanut Butter (Dry Roasted Peanuts, Dextrose, Palm Oil, Salt), Unbleached Wheat Flour, Peanut Drops (Sugar, Palm Kernel Oil, Palm Oil, Peanut Flour(partially Defatted), Skim Milk, Dextrose, Salt, Soy Lecithin (Emulsifier)), Brown Sugar, Unsalted Butter (Cream (Milk), Natural Flavor), Semisweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin (Emulsifier), Vanilla Extract(natural), Salt), Semisweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin (Emulsifier), Vanilla Extract(natural)), Sugar, Eggs, Invert Sugar, Water, Baking Soda, Salt, Keep Refrigerated

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.