Is Central Market Ready-to-bake Peanut Butter Chocolate Chunk Cookies, 12 Ct, 2 Oz Ea GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa butter
unsweetened chocolate
semisweet chocolate
cream
milk

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Peanut Butter (Dry Roasted Peanuts, Dextrose, Palm Oil, Salt), Unbleached Wheat Flour, Peanut Drops (Sugar, Palm Kernel Oil, Palm Oil, Peanut Flour(partially Defatted), Skim Milk, Dextrose, Salt, Soy Lecithin (Emulsifier)), Brown Sugar, Unsalted Butter (Cream (Milk), Natural Flavor), Semisweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin (Emulsifier), Vanilla Extract(natural), Salt), Semisweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin (Emulsifier), Vanilla Extract(natural)), Sugar, Eggs, Invert Sugar, Water, Baking Soda, Salt, Keep Refrigerated

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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