Is Central Market Small Quiche Lorraine, Ea Alpha-Gal Friendly?
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Ingredients
Quiche Lorraine (Quiche Batter (Heavy Whipping Cream (Cream (Milk), Milk, Gellan Gum), Liquid Whole Egg (Whole Eggs, Citric Acid (Promote Color Retention)), Kosher Salt, White Pepper, Nutmeg), Pie Shell (Wheat Flour, Vegetable Shortening (Interesterified (High Oleic Soybean Oil, Soybean Oil), High Oleic Soybean Oil, Hydrogenated Cottonseed Oil), Water, Salt, Dextrose, Baking Soda), Jarlsberg Cheese (Skim Milk(pasteurized Part), Cultures, Salt, Microbial Enzymes), Caramelized Onions (Yellow Onion, Unsalted Butter (Cream(pasteurized) (Milk), Natural Flavorings (Lactic Acid, Starter Distillate))), Bacon (Pork, Cure:, Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite)), Keep Refrigerated
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.