Is Central Market Small Quiche Lorraine, Ea GERD Friendly?
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Why it's not GERD friendly
- pork
- jarlsberg cheese
- bacon
- citric acid
- cream
- heavy whipping cream
- white pepper
- milk
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Quiche Lorraine (Quiche Batter (Heavy Whipping Cream (Cream (Milk), Milk, Gellan Gum), Liquid Whole Egg (Whole Eggs, Citric Acid (Promote Color Retention)), Kosher Salt, White Pepper, Nutmeg), Pie Shell (Wheat Flour, Vegetable Shortening (Interesterified (High Oleic Soybean Oil, Soybean Oil), High Oleic Soybean Oil, Hydrogenated Cottonseed Oil), Water, Salt, Dextrose, Baking Soda), Jarlsberg Cheese (Skim Milk(pasteurized Part), Cultures, Salt, Microbial Enzymes), Caramelized Onions (Yellow Onion, Unsalted Butter (Cream(pasteurized) (Milk), Natural Flavorings (Lactic Acid, Starter Distillate))), Bacon (Pork, Cure:, Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite)), Keep Refrigerated
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
Where to buy
Central Market Small Quiche Lorraine, Ea is available at 1 retailer
About this product
Snack · Slice, Whole