Is CENTRAL MARKET SPINACH, RED QUINOA, AND CHICKPEA SALAD WITH PINENUTS, BY LB Alpha-Gal Friendly?

Ingredients

garbanzo beans (chickpeas, water, salt, calcium chloride, disodium edta (promote color retention)), cooked quinoa (water, quinoa grain, kosher salt), spinach, lemon caper dressing (extra virgin olive oil, lemon juice, capers (capers, water, vinegar, salt), shallots, garlic, oregano, parsley, kosher salt, black pepper), cucumbers, roasted marinated tomatoes (tomatoes, canola oil, extra virgin olive oil, garlic, organic vinegar, salt, spices), kalamata olive (kalamata olives, water, sea salt, lactic acid, extra virgin olive oil, sunflower oil), feta cheese (pasteurized milk, salt, cheese cultures, enzymes), pine nuts, contains a bioengineered food ingredient, ***KEEP REFRIGERATED***

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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