Is CENTRAL MARKET SPINACH, RED QUINOA, AND CHICKPEA SALAD WITH PINENUTS, BY LB Dairy Free?

Ingredients

garbanzo beans (chickpeas, water, salt, calcium chloride, disodium edta (promote color retention)), cooked quinoa (water, quinoa grain, kosher salt), spinach, lemon caper dressing (extra virgin olive oil, lemon juice, capers (capers, water, vinegar, salt), shallots, garlic, oregano, parsley, kosher salt, black pepper), cucumbers, roasted marinated tomatoes (tomatoes, canola oil, extra virgin olive oil, garlic, organic vinegar, salt, spices), kalamata olive (kalamata olives, water, sea salt, lactic acid, extra virgin olive oil, sunflower oil), feta cheese (pasteurized milk, salt, cheese cultures, enzymes), pine nuts, contains a bioengineered food ingredient, ***KEEP REFRIGERATED***

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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