Is CENTRAL MARKET SPINACH, RED QUINOA, AND CHICKPEA SALAD WITH PINENUTS, BY LB Gluten Free?

Ingredients

garbanzo beans (chickpeas, water, salt, calcium chloride, disodium edta (promote color retention)), cooked quinoa (water, quinoa grain, kosher salt), spinach, lemon caper dressing (extra virgin olive oil, lemon juice, capers (capers, water, vinegar, salt), shallots, garlic, oregano, parsley, kosher salt, black pepper), cucumbers, roasted marinated tomatoes (tomatoes, canola oil, extra virgin olive oil, garlic, organic vinegar, salt, spices), kalamata olive (kalamata olives, water, sea salt, lactic acid, extra virgin olive oil, sunflower oil), feta cheese (pasteurized milk, salt, cheese cultures, enzymes), pine nuts, contains a bioengineered food ingredient, ***KEEP REFRIGERATED***

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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