Is CENTRAL MARKET STRAWBERRY SHORTCAKE PARFAIT, 10 OZ GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream
- heavy whipping cream
- sweet whipped cream
- whole milk
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
strawberries, sweet whipped cream (heavy whipping cream (cream (MILK), MILK, gellan gum), cane sugar), yellow cake layer (yellow sponge batter (eggs (eggs, citric acid (citric acid (preservative), water)), sugar, enriched flour bleached (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), liquid shortening (soybean oil, glyceryl-lacto esters of fatty acids, mono & diglycerides (vegetable), TBHQ (preservative)), whole milk (MILK, vitamin D3), baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), salt, vanilla extract (water, vanilla bean extractive, alcohol))), simple syrup (water, sugar), contains a bioengineered food ingredient, ***KEEP REFRIGERATED***
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
Where to buy
CENTRAL MARKET STRAWBERRY SHORTCAKE PARFAIT, 10 OZ is available at 1 retailer
About this product
Snack · Whole