Is CENTRAL MARKET TAMALES BEAN AND CHEDDAR CHEESE, 8 CT Dairy Free?
Why it's not dairy free
- milk
- cheese filling
- cheddar cheese
- cheese tamale
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
bean and cheese tamale (masa (masa (water, corn, limes), water, corn flour, soybean oil, salt, baking powder (corn starch, sodium bicarbonate, sodium aluminum sulfate, monocalcium phosphate), cumin), bean and cheese filling (cheddar cheese (milk(pasteurized cultured), salt, enzymes), water, refried beans (pinto beans, water, salt, cottonseed oil, garlic), onions, cumin, chili powder (chile peppers, spices, salt), black pepper, salt)), contains a bioengineered food ingredient, ***KEEP REFRIGERATED***
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
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Where to buy
CENTRAL MARKET TAMALES BEAN AND CHEDDAR CHEESE, 8 CT is available at 1 retailer
About this product
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