Is CENTRAL MARKET TAMALES BEEF AND PORK, 8 CT Vegan?

Ingredients

beef pork tamale (masa (masa (corn, water, trace of lime), water, corn flour, soybean oil, salt, baking powder (corn starch, sodium bicarbonate, sodium aluminum sulfate, monocalcium phosphate)), beef and pork filling (enchilada sauce (chicken broth, tomato paste, spices, canola oil, modified corn starch, contains 2% or less of:, beef fat, wheat flour, salt, garlic, monoglycerides), beef, pork, corn starch, salt, cumin, spices, garlic)), contains a bioengineered food ingredient

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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