Is Central Market Texas Caviar, By Lb Dairy Free?
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Ingredients
Blackeye Peas (Blackeyed Peas, Water, Salt, Disodium Edta (Promote Color Retention)), Jicama, Corn, Rice Wine Vinegar (Rice Vinegar, Sugar, Salt, Diluted With Water, To 4,1% Acidity), Yellow Bell Pepper, Red Bell Pepper, Green Bell Pepper, Red Onions, Cilantro, Orange Juice, Green Onions, Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Black Pepper, Kosher Salt, Best Served Cold, Keep Refrigerated
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.