Is CENTRAL MARKET TIRAMISU CAKE SLICE, 7 OZ GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa
pork
cocoa powder
heavy whipping cream
cream
pasteurized cream
citric acid
coffee beans
brewed coffee
pasteurized milk
milk
+1 more

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

yellow sponge batter (eggs (eggs, citric acid (citric acid (preservative), water)), sugar, enriched flour bleached (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), liquid shortening (soybean oil, glyceryl-lacto esters of fatty acids, mono & diglycerides (vegetable), TBHQ (preservative)), whole milk (MILK, vitamin D3), baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), salt, vanilla extract (water, vanilla bean extractive, alcohol)), tiramisu cake filling (mascarpone (pasteurized milk, pasteurized cream (MILK), citric acid), heavy whipping cream (cream (MILK), MILK, gellan gum), sugar, egg whites (egg whites, guar gum, triethyl citrate), sugared egg yolks (egg yolks, sugar), gelatin (pork)), tiramisu soaking syrup (brewed coffee (water, coffee beans), kahlua liquor, brandy, sugar), cocoa powder (cocoa, potassium carbonate), contains a bioengineered food ingredient, ***KEEP REFRIGERATED***

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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