Is Central Market Tuna Salad Medley, Ea GERD Friendly?
Why it's not GERD friendly
- lemon juice
- lemon oregano mint dressing
- lemon
- peppermint
- citric acid
- lemon juice concentrate
- cheese cultures
- white balsamic vinegar
- garlic
- fried garlic
- distilled vinegar
- +8 more
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+15 more in the app
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Ingredients
Classic Tuna Salad (Albacore Tuna (Tuna, Water, Vegetable Broth (Pea Extract, Carrot Extract), Salt, Pyrophosphate), Mayonnaise (Soybean Oil, Water, Eggs, Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice Concentrate, Calcium Disodium Edta (To Protect Flavor), Natural Flavor), Celery, Sweet Relish (Cucumbers, Vinegar, High Fructose Corn Syrup, Salt, Acetic Acid, Alum, Calcium Chloride, Spices, Modified Corn Starch, Natural Flavor, Sodium Benzoate , Potassium Sorbate , Oleoresin Turmeric, Yellow 5, Polysorbate 80), Lemon Juice, Kosher Salt, White Pepper), Penne Mozzarella Salad (Cooked Penne Pasta (Water, Enriched Penne Rigate (Semolina Wheat Flour, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid), Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Kosher Salt), Grape Tomatoes, Mozzarella Perles (Whole Milk(pasteurized), Starter, Cheese Cultures, Rennet (Vegetable), Salt), Lemon Oregano Mint Dressing (Vegetable Base (Water, Corn Starch, Vegetable Base (Vegetables (Onions, Carrots, Celery), Hydrolyzed Soy Protein, Salt, Sugar, Corn Starch, Carrot Powder, Onion Powder, Maltodextrin, Carrot Juice Concentrate, Soybean Oil, Disodium Guanylate, Disodium Inosinate, Water, Natural Flavor)), Nutra Clear Oil (Canola Oil), Extra Virgin Olive Oil, White Balsamic Vinegar (White Wine Vinegar, Grape Must, Contains:, Sulfites), Red Wine Vinegar (Red Wine Vinegar, Contains Sulfites), Shallots, Dijon Mustard (Water, Mustard Seed, Distilled Vinegar, Salt, Contains 2% Or Less Of:, Citric Acid, Potassium Metabisulfite , Contains Sulfites), Fried Garlic (Nutra Clear Oil (Canola Oil), Garlic), Lemon, Lemon Juice, Oregano, Parsley, Peppermint, Kosher Salt, Black Pepper), Extra Virgin Olive Oil, Basil, Parsley, Garlic, Kosher Salt, Oregano, Black Pepper), Strawberries, Mixed Berries (Raspberries, Blackberries, Blueberries), Naan Dippers (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid (Dough Conditioner), Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Buttermilk (Skim Milk, Bacterial Culture), Soybean Oil, &/Or, Canola Oil, Modified Wheat Starch, Cultured Wheat Flour, Sugar, Salt, Acacia Gum, Dextrose, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Ghee (Clarified Butter (Milk)), Inactivated Yeast, Yeast, Mono & Diglycerides (Vegetable), Enzymes), Best Served Cold, Keep Refrigerated
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
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Where to buy
Central Market Tuna Salad Medley, Ea is available at 1 retailer
About this product
Seafood · Piece


