Is CENTRAL MARKET TUNA SALAD SANDWICH ON WHOLE WHEAT BREAD, EA GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon juice
- lemon juice concentrate
- tomatoes
- white pepper
- vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
classic tuna salad (albacore tuna (tuna, water, vegetable broth (pea extract, carrot extract), salt, pyrophosphate), mayonnaise (soybean oil, water, eggs, egg yolks, vinegar, salt, sugar, lemon juice concentrate, calcium disodium EDTA (to protect quality), natural flavor), celery, sweet relish (cucumbers, vinegar, high fructose corn syrup, salt, acetic acid, alum, calcium chloride, spices, modified corn starch, natural flavor, sodium benzoate (preservative), potassium sorbate (preservative), oleoresin turmeric, yellow 5, polysorbate 80), lemon juice, kosher salt, white pepper), bread: honey whole wheat (wheat flour, whole wheat flour, water, honey, molasses, yeast, premium salad oil (soybean oil, TBHQ (preservative), citric acid (preservative), dimethylpolysiloxane), french bread dough (wheat flour, water, salt, yeast, ascorbic acid (ascorbic acid, corn starch, sodium bicarbonate, dicalcium phosphate, microcrystalline cellulose, monocalcium phosphate, calcium stearate), diastatic malt powder (malted barley flour, wheat flour, dextrose)), salt), tomatoes, romaine lettuce, contains a bioengineered food ingredient, ***KEEP REFRIGERATED***
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
CENTRAL MARKET TUNA SALAD SANDWICH ON WHOLE WHEAT BREAD, EA is available at 1 retailer
About this product
Snack · Piece