Is CENTRAL MARKET TUNA SALAD SANDWICH ON WHOLE WHEAT BREAD, EA Vegetarian?
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Ingredients
classic tuna salad (albacore tuna (tuna, water, vegetable broth (pea extract, carrot extract), salt, pyrophosphate), mayonnaise (soybean oil, water, eggs, egg yolks, vinegar, salt, sugar, lemon juice concentrate, calcium disodium EDTA (to protect quality), natural flavor), celery, sweet relish (cucumbers, vinegar, high fructose corn syrup, salt, acetic acid, alum, calcium chloride, spices, modified corn starch, natural flavor, sodium benzoate (preservative), potassium sorbate (preservative), oleoresin turmeric, yellow 5, polysorbate 80), lemon juice, kosher salt, white pepper), bread: honey whole wheat (wheat flour, whole wheat flour, water, honey, molasses, yeast, premium salad oil (soybean oil, TBHQ (preservative), citric acid (preservative), dimethylpolysiloxane), french bread dough (wheat flour, water, salt, yeast, ascorbic acid (ascorbic acid, corn starch, sodium bicarbonate, dicalcium phosphate, microcrystalline cellulose, monocalcium phosphate, calcium stearate), diastatic malt powder (malted barley flour, wheat flour, dextrose)), salt), tomatoes, romaine lettuce, contains a bioengineered food ingredient, ***KEEP REFRIGERATED***
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.