Is CENTRAL MARKET TURKEY HAVARTI SANDWICH, EA GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- citric acid
- cheese cultures
- distilled vinegar
- vinegar
- tomatoes
- pasteurized milk
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
3 seed bread (water, white starter (organic wheat flour, water), wheat flour, 3 seed mix (flax seeds, sesame seeds, poppy seeds), salt, diastatic malt powder (malted barley flour, wheat flour, dextrose), barley flour, whole wheat flour), turkey breast (oven roasted) (turkey breast, water, dextrose, salt, sodium phosphate), havarti (pasteurized milk, cheese cultures, salt, rennet), tomatoes, dijonnaise (mayonnaise (soybean oil, water, eggs, egg yolks, vinegar, salt, sugar, lemon juice concentrate, calcium disodium EDTA (to protect quality), natural flavor), dijon mustard (water, mustard seed, distilled vinegar, salt, contains 2% or less of:, citric acid, potassium metabisulfite (preservative), contains sulfites)), green leaf lettuce, contains a bioengineered food ingredient, ***KEEP REFRIGERATED***
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
CENTRAL MARKET TURKEY HAVARTI SANDWICH, EA is available at 1 retailer
About this product
Snack · Piece