No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CENTRAL MARKET TURKEY HAVARTI SANDWICH, EA Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

3 seed bread (water, white starter (organic wheat flour, water), wheat flour, 3 seed mix (flax seeds, sesame seeds, poppy seeds), salt, diastatic malt powder (malted barley flour, wheat flour, dextrose), barley flour, whole wheat flour), turkey breast (oven roasted) (turkey breast, water, dextrose, salt, sodium phosphate), havarti (pasteurized milk, cheese cultures, salt, rennet), tomatoes, dijonnaise (mayonnaise (soybean oil, water, eggs, egg yolks, vinegar, salt, sugar, lemon juice concentrate, calcium disodium EDTA (to protect quality), natural flavor), dijon mustard (water, mustard seed, distilled vinegar, salt, contains 2% or less of:, citric acid, potassium metabisulfite (preservative), contains sulfites)), green leaf lettuce, contains a bioengineered food ingredient, ***KEEP REFRIGERATED***

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

CENTRAL MARKET TURKEY HAVARTI SANDWICH, EA is available at 1 retailer

Central Market

About this product

Snack · Piece

Flavor
SavorySaltyButteryTangy
Texture
SoftCreamy
Commonly used for
SandwichLunchOn The Go
Low FODMAP? CENTRAL MARKET TURKEY HAVARTI SANDWICH, EA | Spoonful