Is Central Market Twice Baked Potatoes, Ea Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

potatoes
potato starch
wice baked potato

potatoes

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wice Baked Potato (Potatoes, Mild Shredded Cheddar (Milk(pasteurized), Cheese Cultures, Salt, Microbial Enzymes, Annatto (Color), Potato Starch (Anticaking), Powdered Cellulose (Anticaking), Natamycin (Mold Inhibitor)), Unsalted Butter (Cream(pasteurized) (Milk), Natural Flavorings (Lactic Acid, Starter Distillate)), Heavy Whipping Cream (Cream (Milk), Milk, Gellan Gum), Bacon (Pork, Cure:, Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Green Onions, Nutra Clear Oil (Canola Oil), Kosher Salt, White Pepper)

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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