Is CENTRAL MARKET VANILLA BUTTERCREAM CUPCAKE, EA Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 9 ingredients that may not comply.

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Why it's not alpha-gal friendly

skim milk
whole milk
milk
cream
unsalted butter
propylene glycol mono &diesters of fatty acids
monocalcium phosphate
natural & artificial flavors
propylene glycol ester of fatty acids
+5 more

skim milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Vanilla Buttercream (White Buttercream (Unsalted Butter (Cream(pasteurized) (Milk), Natural Flavor), Powdered Sugar (Sugar, Corn Starch), Shortening (Palm Oil, Soybean Oil, Mono & Diglycerides, Polysorbate 60, Tbhq , Citric Acid), Vanilla Extract (Vanilla Bean Extractive, Water, Alcohol , Sugar)), Vanilla Bean Paste (Cane Sugar, Water, Vanilla Extract (Madagascar Bourbon Vanilla Bean Extractive, Water, Alcohol ), Vanilla Beans, Tragacanth Gum)), White Cupcake (Water, Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Vegetable Shortening (Palm Oil, Soybean Oil, Propylene Glycol Monoesters, Mono & Diglycerides, Soy Lecithin), Contains 2% Or Less Of:, Skim Milk, Egg Whites, Wheat Starch, Modified Corn Starch, Sodium Bicarbonate, Salt, Dextrose, Acidic Sodium Aluminum Phosphate (Aluminum Sulfate), Sodium Stearoyl Lactylate, Emulsifiers (Mono & Diglycerides, Propylene Glycol Ester Of Fatty Acids, Sodium Stearoyl Lactylate), Sodium Acid Pyrophosphate, Xanthan Gum, Guar Gum, Natural & Artificial Flavors, Calcium Propionate, Polysorbate 60, Monocalcium Phosphate, Emulsifier (Propylene Glycol Mono &Diesters Of Fatty Acids, Mono & Diglycerides, Soy Lecithin, Bht , Citric Acid (Water, )), Soy Lecithin), White Chocolate Shavings (Sugar, Whole Milk, Cocoa Butter, Soy Lecithin (Emulsifier), Vanilla(natural Flavor))

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.