Is Central Market Vegan Chicken Salad, By Lb Dairy Free?

Ingredients

Soy Based Chicken Salad (Imitation Chicken (Water, Soy Protein Concentrate, Sunflower Oil, Salt, Natural Flavoring, Spices (Paprika, Pepper, Ginger, Nutmeg, Mace, Cardamom)), Vegenaise (Expeller Pressed Canola Oil, Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Celery, Granny Smith Apples, Red Grapes, Soft Silken Tofu (Water, Organic Soybeans, Glucono Delta-lactone, Calcium Sulfate, Magnesium Chloride), Creole Mustard (Vinegar, Water, Brown Mustard Seed, Salt, Xanthan Gum), Parsley, Kosher Salt, White Pepper), Keep Refrigerated

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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