Is Central Market Vegan Chicken Salad, By Lb Gluten Free?

Ingredients

Soy Based Chicken Salad (Imitation Chicken (Water, Soy Protein Concentrate, Sunflower Oil, Salt, Natural Flavoring, Spices (Paprika, Pepper, Ginger, Nutmeg, Mace, Cardamom)), Vegenaise (Expeller Pressed Canola Oil, Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Celery, Granny Smith Apples, Red Grapes, Soft Silken Tofu (Water, Organic Soybeans, Glucono Delta-lactone, Calcium Sulfate, Magnesium Chloride), Creole Mustard (Vinegar, Water, Brown Mustard Seed, Salt, Xanthan Gum), Parsley, Kosher Salt, White Pepper), Keep Refrigerated

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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