Is Centrum Advantage Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 12 ingredients that may not comply.

Why it's a maybe for alpha-gal friendly

  • sucrose
  • gelatin
  • magnesium stearate
  • dibasic calcium phosphate
  • +8 more

sucrose

Dietitian note

Sucrose or table sugar can sometimes include bone char from animals. If the label is unclear, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

+8 more in the app

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Ingredients

Vitamin A, Beta-Carotene, Vitamin E, Vitamin C, Folate, Vitamin (B1, B2, B6, B12), Niacinamide, Vitamin D, Biotin, Pantothenic Acid, Calcium, Iodine, Iron, Magnesium, Copper, Manganese, Potassium, Chromium, Molybdenum, Selenium, Zinc, Lutein, Lycopene, BHT, calcium stearate, citric acid, corn starch, croscarmellose sodium, crospovidone, D&C Yellow No. 10 Aluminum Lake, dibasic calcium phosphate, dibasic calcium phosphate dihydrate, FD&C Blue No. 1 Aluminum Lake, FD&C Yellow No. 6 Aluminum Lake, gelatin, glucose syrup, hypromellose, macrogol 3350, magnesium stearate, maltodextrin, medium-chain triglycerides, microcrystalline cellulose, modified food starch, polyvinyl alcohol, silicon dioxide, sodium ascorbate, stearic acid, sucrose, talc, tartaric acid, titanium dioxide, trisodium citrate.

Check Centrum Advantage against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Supplement · Bottle

Flavor
Neutral
Texture
Hard
Commonly used for
BreakfastOn The Go