Is Centrum Fruity Chewables Multivitamin Tablets Vegan?
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Ingredients
Sweetener: Xylitol; Magnesium oxide; Calcium salts of orthophosphoric acid (Dicalcium phosphate); L-ascorbic acid; Acidity regulator: E 330; Emulsifiers: E470b, E 570; Anticaking agent: E 551; Ferrous fumarate; Bulking agent: E 460; Palm oil; DL-alpha tocopheryl acetate; Flavouring; Modified starch; Nicotinamide; Zinc oxide; Potassium chloride; Calcium D-pantothenate; Sweetener: E 951; Gelatine; Manganese sulphate; Starch; Thiamine mononitrate; Pyridoxine hydrochloride; Retinyl acetate; Riboflavin; Pteroylmonoglutamic acid; D-biotin; Sodium selenate; Antioxidant: E 321; Phylloquinone; Cholecalciferol; Cyanocobalamin. As we are always looking to improve our products, our formulations change from time to time, so please always check the packaging before use.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.