Is Centrum Fruity Chewables Multivitamin Tablets Dairy Free?
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Ingredients
Sweetener: Xylitol; Magnesium oxide; Calcium salts of orthophosphoric acid (Dicalcium phosphate); L-ascorbic acid; Acidity regulator: E 330; Emulsifiers: E470b, E 570; Anticaking agent: E 551; Ferrous fumarate; Bulking agent: E 460; Palm oil; DL-alpha tocopheryl acetate; Flavouring; Modified starch; Nicotinamide; Zinc oxide; Potassium chloride; Calcium D-pantothenate; Sweetener: E 951; Gelatine; Manganese sulphate; Starch; Thiamine mononitrate; Pyridoxine hydrochloride; Retinyl acetate; Riboflavin; Pteroylmonoglutamic acid; D-biotin; Sodium selenate; Antioxidant: E 321; Phylloquinone; Cholecalciferol; Cyanocobalamin. As we are always looking to improve our products, our formulations change from time to time, so please always check the packaging before use.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.