Is Centrum Fruity Chewables Multivitamin Tablets Gluten Free?
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Ingredients
Sweetener: Xylitol; Magnesium oxide; Calcium salts of orthophosphoric acid (Dicalcium phosphate); L-ascorbic acid; Acidity regulator: E 330; Emulsifiers: E470b, E 570; Anticaking agent: E 551; Ferrous fumarate; Bulking agent: E 460; Palm oil; DL-alpha tocopheryl acetate; Flavouring; Modified starch; Nicotinamide; Zinc oxide; Potassium chloride; Calcium D-pantothenate; Sweetener: E 951; Gelatine; Manganese sulphate; Starch; Thiamine mononitrate; Pyridoxine hydrochloride; Retinyl acetate; Riboflavin; Pteroylmonoglutamic acid; D-biotin; Sodium selenate; Antioxidant: E 321; Phylloquinone; Cholecalciferol; Cyanocobalamin. As we are always looking to improve our products, our formulations change from time to time, so please always check the packaging before use.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.