Is Centrum Men's Multivitamin Multimineral Supplement Tablets Alpha-Gal?

Ingredients

Calcium Carbonate, Magnesium Oxide, Potassium Chloride, Microcrystalline Cellulose, Ascorbic Acid (Vit, C), Dibasic Calcium Phosphate, Dl-alpha Tocopheryl Acetate (Vit, E), Maltodextrin, Modified Corn Starch, Corn Starch, Contains , 2% Of:beta-carotene, Bht (To Preserve Freshness), Biotin, Calcium Pantothenate, Cholecalciferol (Vit, D3), Chromium Picolinate, Copper Sulfate, Crospovidone, Cyanocobalamin (Vit, B12), Ferrous Fumarate, Folic Acid, Gelatin, Hydrogenated Palm Oil, Lecithin (Soy), Lycopene, Magnesium Stearate, Manganese Sulfate, Niacinamide, Nickelous Sulfate, Phytonadione (Vit, K), Polyethylene Glycol, Polyvinyl Alcohol, Potassium Iodide, Pyridoxine Hydrochloride (Vit, B6), Red 40 Lake, Riboflavin (Vit, B2), Silicon Dioxide, Sodium Ascorbate (To Preserve Freshness), Sodium Metavanadate, Sodium Molybdate, Sodium Selenate, Stannous Chloride, Talc, Thiamine Mononitrate (Vit, B1), Titanium Dioxide, Tocopherols (To Preserve Freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide, Contains: Soy

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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