Is Centrum MultiGummies for Adults Cherry, Berry & Orange 30 Gummies Gluten Free?

Ingredients

glucose syrup, sugar, gelatine, l-ascorbic acid, water, acid: e330, nicotinamide, dl-alpha-tocopheryl acetate, zinc sulphate, natural flavourings 0,25% (natural orange flavouring, natural cherry flavouring with other natural flavourings, natural flavouring, natural strawberry flavouring), colouring food (concentrate of carrot and blackcurrant), vegetable oil (coconut, rapeseed), colouring food (red radish concentrate, safflower extract, black carrot concentrate and cherry concentrate), pyridoxine hydrochloride, retinyl acetate, glazing agents: e901, e903, potassium iodide, d-biotin, cholecalciferol, cyanocobalamin

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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