Is Centrum Performance Tablets Vegan?

No. This product is not vegan as it lists 2 ingredients that derive from animals and 10 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

gelatine
e1202
cholecalciferol
D-biotin
retinyl acetate
sucrose
+6 more

gelatine

Dietitian note

Gelatin comes from the skin, cartilage, and bones of animals.

Note by Rhyan Geiger, RDN

+8 more in the app

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Ingredients

Calcium salts of orthophosphoric acid Ingredients: (Dicalcium phosphate); Potassium chloride; L-ascorbic acid; Bulking agents: E 460, E 464; Calcium carbonate; Magnesium oxide; Ginkgo Biloba extract; Ginseng extract; DL-alpha tocopheryl acetate; Ferrous fumarate; Anticaking agents (E1202, E470b, E551); Maltodextrin; Nicotinamide; Modified starch; Calcium D-pantothenate; Manganese sulphate; Zinc oxide; Pyridoxine hydrochloride; Thiamine mononitrate; Riboflavin; Starch; Emulsifiers: E433; Beta-carotene; Gelatine; Cupric sulphate; Glucose syrup; Sucrose; Chromium (III) chloride; Retinyl acetate; Pteroylmonoglutamic acid; Sodium molybdate; Potassium iodide; Sodium selenate; Palm oil; D-biotin; Antioxidant: E 321; Phylloquinone; Cyanocobalamin; Cholecalciferol; Colours: E171, E172 As we are always looking to improve our products, our formulations change from time to time, so please always check the packaging before use.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianNo

No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish and 9 ingredients that could could derive from meat or fish depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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