Is Centrum Vision and Eye Health Alpha-Gal Friendly?

Ingredients

Each capsule contains: Concentrated fish omega-3 triglycerides 360 mg, equivalent to docosahexaenoic acid (DHA) 180 mg and eicosapentaenoic acid (EPA) 36 mg, Lutein 5 mg, Zeaxanthin 1 mg, Retinol acetate (vitamin A) 225 micrograms retinol equivalents, Calcium ascorbate dihydrate (vitamin C) 54.47 mg, alpha-tocopherol (vitamin E) 7.5 mg, Zinc (as zinc amino acid chelate) 25 mg.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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