Is Centrum Women 50+ 90 Tablets Complete Multivitamin Gluten Free?

Ingredients

Vitamins: Vitamin A (Vitamin A Acetate), Beta-Carotene, Vitamin E (Dl-Alpha Tocopheryl Acetate), Vitamin C (Ascorbic Acid), Folate (Folic Acid), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12 (Cyanocobalamin), Vitamin D (Cholecalciferol), Biotin, Pantothenic Acid (Calcium D-Pantothenate), Vitamin K1. Minerals: Calcium (Calcium Carbonate and Phosphate), Iodine (Potassium Iodide), Iron (Ferrous Fumarate), Magnesium (Magnesium Oxide), Copper (Cupric Sulfate), Manganese (Manganese Sulfate), Chromium (Chromium Chloride), Selenium (Sodium Selenate), Zinc (Zinc Oxide), Molybdenum (Sodium Molybdate). Other Ingredients: Lutein (Marigold Flower Tagetes Erecta), Lycopene. Non-Medicinal Ingredients: Acacia, BHT, calcium stearate, carmine, citric acid, com starch, crospovidone, FD&C Blue No. 2 Aluminum Lake, gelatin, glucose syrup, hydrogenated palm oil, hypromellose, magnesium stearate, maltodextrin, medium chain triglycerides, microcrystalline cellulose, modified food starch, polydextrose, silicon dioxide, sodium ascorbate, sucrose, talc, tartaric acid, titanium dioxide, trehalose, trisodium citrate. Does not contain gluten, parabens or tartrazine (FD&C Yellow No. 5).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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