Is Centrum Women 50+ Multivitamin & Multimineral Supplement Alpha-Gal Friendly?
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Why it's a maybe for alpha-gal friendly
- b1
- vitamin a acetate
- riboflavin
- b2
- +9 more
b1
Dietitian noteVitamin B1 can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
+9 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Calcium Carbonate, Magnesium Oxide, Potassium Chloride, Ascorbic Acid (Vit, C), Dibasic Calcium Phosphate, Microcrystalline Celulose, Maltodextrin, Di-alpha Tocopheryl Acetate, Vit, E, Contains ,2% Of: Beta-carotene, Bht (To Preserve Freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Cholecalciferol (Vit, D3), Chromium Picolinate, Copper Sulfate, Corn Starch, Crospovidone, Cyanocobalamin (Vit, B12), Ferrous Fumarate, Folic Acid, Gelatin, Hydrogenated Palm Oil, Hypromellose, Lutein, Magnesium Stearate, Manganese Sulfate, Medium-chain Triglycerides, Niacinamide, Nickelous Sulfate, Phytonadione (Vit K), Polydextrose, Potassium Iodide, Pyridoxine Hydrochloride (Vit, B6), Red 40 Lake, Riboflavin (Vit, B2), Silicon Dioxide, Sodium Ascorbate (To Preserve Freshness), Sodium Metavanadate, Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vit, B1), Titanium Dioxide, Tocopherols (To Preserve Freshness), Vitamin A Acetate, Zinc Oxide
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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Where to buy
Centrum Women 50+ Multivitamin & Multimineral Supplement is available at 3 retailers
About this product
Supplement · Bottle