Is Centrum Women 50+ Multivitamins & Vitamin Tablets, 30s Gluten Free?

Ingredients

Calcium carbonate, Dicalcium phosphate, Magnesium oxide, Bulking agents (E 460, E 464, E 1200), L-ascorbic acid, Anticaking agents (E 468, E 470b, E 551, E 553b), DL-alpha tocopheryl acetate, Nicotinamide, Ferrous fumarate, Calcium D-pantothenate, Zinc oxide, Beta-carotene, Pyridoxine hydrochloride, Thiamin mononitrate, Riboflavin, Vegetable oil (Coconut & Palm), Cupric sulphate, Retinyl acetate, Pteroylmonoglutamic acid, Chromium III chloride, Sodium molybdate, Potassium iodide, D-biotin, Sodium selenate, Phylloquinone, Cholecalciferol, Cyanocobalamin, Colours (E 120, E133).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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