Is Centrum Women 50+ Multivitamins & Vitamin Tablets, 30s Dairy Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Calcium carbonate, Dicalcium phosphate, Magnesium oxide, Bulking agents (E 460, E 464, E 1200), L-ascorbic acid, Anticaking agents (E 468, E 470b, E 551, E 553b), DL-alpha tocopheryl acetate, Nicotinamide, Ferrous fumarate, Calcium D-pantothenate, Zinc oxide, Beta-carotene, Pyridoxine hydrochloride, Thiamin mononitrate, Riboflavin, Vegetable oil (Coconut & Palm), Cupric sulphate, Retinyl acetate, Pteroylmonoglutamic acid, Chromium III chloride, Sodium molybdate, Potassium iodide, D-biotin, Sodium selenate, Phylloquinone, Cholecalciferol, Cyanocobalamin, Colours (E 120, E133).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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