Is Century Tuna Afritada Style Vegetarian?

Ingredients

Water, Tuna Flakes, Potatoes, Tomato Paste, Soybean Oil, Sugar, Seasonings (Onion, Garlic, Paprika, Chili, Ginger), Green Peas, Red Bell Pepper, Salt, Soy Sauce (Fermented Soybeans, Water, Wheat Flour, Salt), Whey Powder, Thickeners (Cornstarch, Xanthan Gum), Artificial Flavors (Chicken, Tuna)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Century Tuna Afritada Style is available at 1 retailer

About this product

Seafood · Can